Phytonutrients: Powerful Medicine From Plants


What Are Phytonutrients?

Did you know that fruits and vegetables contain powerful nutrients – called phytonutrients- that can help ward off chronic disease?

It’s true. But phytonutrients do more than that.

In fact, these miniscule compounds influence our hormones, can impact weight loss and even impact the way our genes work.

Learn more about the array of phytonutrients found in plant foods and how they impact your health here.


Resveratrol is a polyphenolic compound found in red wine, grapes, purple grape juice, peanuts and … [Read more...]


L-ergothioneine is a powerful antioxidant phytonutrient found in highest concentration in … [Read more...]


Sulforaphane is a phytonutrient that is formed from the breakdown product of a glucosinolate called … [Read more...]


When it comes to anti-aging and disease-proofing your life, fighting free-radicals (aka - oxidation) … [Read more...]


Ajoene is a phytonutrient derived from the Spanish word "ajo", meaning garlic. It is a disulfide … [Read more...]


Flavonoids are molecular compounds found only in plants which serve as a defense mechanism. They … [Read more...]


Lycopene is a red pigment and a strong antioxidant belonging to the carotenoid family of … [Read more...]

Ellagic Acid

Ellagic acid is a polyphenol antioxidant found in numerous fruits and vegetables including … [Read more...]


Glutathione is a cellular antioxidant and detoxifying system that includes: reduced glutathione … [Read more...]


Curcumin is a yellow phytonutrient found in turmeric. Research shows this golden-hued compound … [Read more...]

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