Phytonutrients: Powerful Medicine From Plants

phytonutrients

What Are Phytonutrients?

Did you know that fruits and vegetables contain powerful nutrients – called phytonutrients- that can help ward off chronic disease?

It’s true. But phytonutrients do more than that.

In fact, these miniscule compounds influence our hormones, can impact weight loss and even impact the way our genes work.

Learn more about the array of phytonutrients found in plant foods and how they impact your health here.

Resveratrol

Resveratrol is a polyphenolic compound found in red wine, grapes, purple grape juice, peanuts and … [Read more...]

Ergothioneine

L-ergothioneine is a powerful antioxidant phytonutrient found in highest concentration in … [Read more...]

Sulforaphane

Sulforaphane is a phytonutrient that is formed from the breakdown product of a glucosinolate called … [Read more...]

Antioxidants

When it comes to anti-aging and disease-proofing your life, fighting free-radicals (aka - oxidation) … [Read more...]

Flavonoids

Flavonoids are molecular compounds found only in plants which serve as a defense mechanism. They … [Read more...]

Lycopene

Lycopene is a red pigment and a strong antioxidant belonging to the carotenoid family of … [Read more...]

Ajoene

Ajoene is a phytonutrient derived from the Spanish word "ajo", meaning garlic. It is a disulfide … [Read more...]

Ellagic Acid

Ellagic acid is a polyphenol antioxidant found in numerous fruits and vegetables including … [Read more...]

Glutathione

Glutathione is a cellular antioxidant and detoxifying system that includes: reduced glutathione … [Read more...]

Curcumin

Curcumin is a yellow phytonutrient found in turmeric. Research shows this golden-hued compound … [Read more...]

 Name: Email: We respect your email privacyEmail Marketing by AWeber