minerals

Magnesium

Magnesium is a mineral needed by every cell of your body. About half of your body's magnesium stores … [Read more...]

Silica; Silicon

Silicon, also known as silica or silox (from the Latin "silex"), is an oxide of silicon. Silica … [Read more...]

Zinc

Zinc is an essential mineral that is found in almost every cell and stimulates the activity of … [Read more...]

Selenium

Selenium is an essential trace mineral in the human body. It is an important part of antioxidant … [Read more...]

Potassium

Potassium, along with sodium and chloride comprise electrolytes--compounds that conduct electricity … [Read more...]

Boron

Boron is a mineral. Because a biochemical function has not been established for boron, no … [Read more...]

Calcium

Calcium is the most common mineral in the human body. While best known for its role in maintaining … [Read more...]

Chromium

Chromium is an essential trace mineral that has a role in the metabolism of carbohydrates, lipids, … [Read more...]

Copper

Copper is a mineral that is necessary for the absorption and utilization of iron. It is involved … [Read more...]

Iodine

Iodine is is an essential component of the thyroid hormones, triiodothyronine (T3) and thyroxine … [Read more...]

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