Low Carb Paleo Pita Bread

Traditional breads - like pita - are more than just a part of a meal. These loaves and rounds have graced tables for millennia, both for sustenance and as a representation of community. The pita pocket is a prime example of an ancient grain recipe carried down to the modern world. Since it didn’t require much time in the oven, the pita and its variations were an ideal form of quick bread. And … [Read more...]

Paleo Hummus (in Your Pressure Cooker!)

NOTE: The delicious recipe below features our absolute favorite time (and nutrient) saving kitchen tool - The Instant Pot Pressure Cooker. For a very limited time, the Instant Pot is available on Amazon at savings of 50% off the regular price (Normally $199 / $99 today). Click here to learn more and get yours today... Hummus (or “houmous”) has evolved in Middle Eastern cuisines over … [Read more...]

Easy + Delicious Paleo Calamari Recipe

Crunchy, chewy, salty, piquant... Very few foods hit so many culinary categories the way a plate of golden fried calamari does. Fried calamari is an appetizer that feels like a decadent indulgence. Crisp on the outside, chewy on the inside. It’s an ideal start to a Mediterranean meal or unique accompaniment to a bottle of wine with friends. But with the good comes the bad. While this this … [Read more...]

Fall-Apart Pressure Cooker Pot Roast

Ever since we got our hands on the amazing Instant Pot pressure cooker, it hard to imagine returning to our oven-lovin’ or slow-cookin’ ways.  This indispensible kitchen tool has become our "go-to" for anything that would typically require an extended cooking time – from our popular whole Pressure Cooker Chicken… to soups, stews, vegetables and even large, tough cuts of meat. This modern day … [Read more...]

Melt-in-Your-Mouth, Duck Fat Braised Pork Sirloin Roast

When it comes to the porcine popularity contest, pork sirloin roast rarely gets its due… It’s no contender to the ever-popular pork shoulder, which is typically used to make classic “pulled” pork. It’s a far cry from crisp and addictive bacon (Hey, even vegans crave it!). And it’s unlikely that many top chefs will choose it over a bone-in chop that requires little more than a quick marinade and … [Read more...]

Paleo Meatballs

If you've committed to a strict grain-free or Paleo diet, there are some things that, with time, you simply come to accept. Gone are the days of “innocent” nibbling from the bread basket at your favorite restaurant… gone are the stops at your favorite local pizza or sandwich shop (it's hard to truly enjoy a Reuben on a lettuce wrap). For most people, this commitment becomes easy and enjoyable … [Read more...]

5 Minute Paleo Curry Chicken Salad Wraps

Are you looking for a quick and delicious recipe for Paleo Curry Chicken Salad Wraps? You've come to the right place! One of the most popular recipes on the Healing Gourmet website is our Pressure Cooker Chicken. And many of our readers have written asking for “second meal” ideas for the leftovers. Of course, you could make a quick and hearty chicken soup… Asian stir fry… or chicken pesto … [Read more...]

Paleo Fried Oysters

With their crispy exterior and rich, creamy interior, even hard-core fried oyster lovers will swoon over this better-for-you makeover! Made with clean-sourced oysters (discover the many health benefits of oysters here and the specific kind to choose), a grain-free combination of coconut flour and arrowroot flour,  and gently pan fried in avocado oil, our healthy take on this classic will … [Read more...]

Paleo Egg Muffins

Do you love a hot breakfast, but not all of the time and effort it takes to prepare? Then you will LOVE these Paleo egg muffins. Made with simple ingredients - eggs, meat, veggies and cheese (if you'd like) - egg muffins let you whip up a week's worth of breakfasts... in just half an hour. Paleo Egg Muffins: A Quick and Delicious, Customizable, Make-Ahead Breakfast To beat taste bud boredom, … [Read more...]

Duck Confit Recipe

Looking for a super-simple duck confit recipe? You've come to the right place. If you’re familiar with duck confit (pronounced con-FEET), you already know that it practically melts in your mouth, is loaded with flavor, and can elevate even the most urbane dishes to gourmet status. But duck confit doesn’t just taste great - it can also be a health-promoting dish that is rich in … [Read more...]

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