Brain Health

Is This Deficiency Giving You The Blues?

Why can’t you just be happy? Stop dwelling on things and get on with life. Be grateful for what … [Read more...]

The Health Benefits of a Ketogenic Diet

Have you heard of compounds called “ketones”? If so, it was probably due to their controversial … [Read more...]

Cholesterol – A Vital Brain-Protecting Nutrient

In a recent article, I told you about the recent discovery of the connection between gluten … [Read more...]

Brain Allergies: Can Gluten Make You Depressed?

Most of us know that indulging in a diet of processed foods, unhealthy fats and sugar is a recipe … [Read more...]

Type 3 Diabetes and Alzheimer’s: The Sugar Link

A recent article about Alzheimer's in a major health publication stated that "Age is the biggest … [Read more...]

Omega 3 Fats and Brain Health (And The ONE You Need for Memory Protection)

We’ve long lauded the benefits of omega 3 rich fish to protect the heart and reduce inflammation. … [Read more...]

Turmeric for Alzheimer’s

More than 5 million Americans are living with Alzheimer’s disease, a 10 percent increase since the … [Read more...]

Mediterranean Diet and Alzheimer’s

The so-called "Mediterranean diet" has been shown to reduce the risk of heart disease. Now there’s … [Read more...]

Tea for Parkinson’s Disease (And The Most Potent Kind to Drink)

Current treatments for Parkinson’s disease, like most pharmaceuticals, are associated with serious … [Read more...]

Blueberries and Brain Health (The Superfruit for Your Brain)

Enjoying a basket of blueberries just may help to boost your memory thanks to potent antioxidants … [Read more...]

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