Featured Article

Can sweet potatoes cause digestive distress? How the SCD Diet can heal your body...

Digestive Issues? Avoid These Specific Carbohydrates

Do you ever experience bloating, acid reflux, cramping, indigestion or other digestive distress? If so, you’re not alone. In fact, it is estimated that up to 70 million Americans suffer from some form of digestive issue – ranging from chronic constipation to serious and even life-threatening conditions, such as Crohn’s disease. And while digestive issues can stem from … [Read More...]

Best Brands

Looking for the best Paleo chocolate bars? Check out these 13 healthy and delicious options for Valentine's day... or any day the craving strikes!

13 of the Best Paleo Chocolate Bars

Valentine’s Day is coming. And you know what that means: Stores flooded with cards, embarrassing (and eco-unfriendly!) mylar balloons, and every type of chocolate … [Read More...]

Paleo Wraps are the perfect low-carb accompaniment to your favorite grass-fed beef, pastured chicken and veggies. Learn about the health benefits of these grain-free wraps.

Paleo Wraps

If you ask people what they miss the most when adopting a gluten-free lifestyle, bread and pasta might top the list. But the “irreplaceable” wrap would certainly be … [Read More...]

Healthy Cooking

The 10 best kitchen appliances to help you cook healthier, tastier food in less time!

The 10 Best Kitchen Appliances for Healthy Cooking

Sometimes it’s not the outside temptations that stop us from whipping up a healthy home-cooked meal. We scroll through Pinterest or flip through that new cookbook, … [Read More...]

Five simple and healthy Paleo sauces to add some pizazz to your meals.

Flavor Your Meals With These Low-Carb Paleo Sauces

If you’ve been eating a Paleo diet for some time, you may find that your usual meal rotations of meat and vegetables can become… well, a little boring. But … [Read More...]

Recent Recipes

A delicious calamari recipe that’s free of gluten and grains!

Easy + Delicious Paleo Calamari Recipe

Crunchy, chewy, salty, piquant... Very few foods hit so many culinary categories the way a plate of golden fried calamari does. Fried calamari is an appetizer that feels like a decadent indulgence. Crisp on the outside, chewy on the inside. It’s an ideal start to a Mediterranean meal or unique … [Read More...]

pressure cooker pot roast shred

Fall-Apart Pressure Cooker Pot Roast

Ever since we got our hands on the amazing Instant Pot pressure cooker, it hard to imagine returning to our oven-lovin’ or slow-cookin’ ways.  This indispensible kitchen tool has become our "go-to" for anything that would typically require an extended cooking time – from our popular whole Pressure … [Read More...]

A super simple recipe for melt-in-your-mouth pork sirloin roast that’s perfect for a weeknight or a special occasion!

Melt-in-Your-Mouth, Duck Fat Braised Pork Sirloin Roast

When it comes to the porcine popularity contest, pork sirloin roast rarely gets its due… It’s no contender to the ever-popular pork shoulder, which is typically used to make classic “pulled” pork. It’s a far cry from crisp and addictive bacon (Hey, even vegans crave it!). And it’s unlikely that … [Read More...]

Discover the “secret ingredient” for creating perfect Paleo Meatballs!

Paleo Meatballs

If you've committed to a strict grain-free or Paleo diet, there are some things that, with time, you simply come to accept. Gone are the days of “innocent” nibbling from the bread basket at your favorite restaurant… gone are the stops at your favorite local pizza or sandwich shop (it's hard to truly … [Read More...]


5 Minute Paleo Curry Chicken Salad Wraps

Are you looking for a quick and delicious recipe for Paleo Curry Chicken Salad Wraps? You've come to the right place! One of the most popular recipes on the Healing Gourmet website is our Pressure Cooker Chicken. And many of our readers have written asking for “second meal” ideas for the … [Read More...]

Paleo Fried Oysters

Paleo Fried Oysters

With their crispy exterior and rich, creamy interior, even hard-core fried oyster lovers will swoon over this better-for-you makeover! Made with clean-sourced oysters (discover the many health benefits of oysters here and the specific kind to choose), a grain-free combination of coconut flour and … [Read More...]

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